top of page

Sarah Truman

Sarah Truman is the founder of Wild Child & CO and is a registered Yoga Therapist, Mental Health Aware Yoga teacher and a Trauma Centre Trauma Sensitive Yoga facilitator.

Sarah has been working with children, Adults & Families since 2016. She is continually undergoing ongoing professional education in the areas of Mental Health & Trauma and is currently studying Psychology. Sarah also has a passion for working with children & adults with ADHD, autism & who suffer from social anxiety. Sarah is passionate about the therapeutic benefits of Yoga (beyond the physical movement) & how we can implement this into our daily lives. Sarah offers a highly individualized approach to Yoga and believes that a one size fits all model does not apply to Yoga or life! Sarah provides both online & in person appointments.

Sarah also offers a 10 week Trauma Centre Trauma Sensitive program. TCTSY founded by the Centre for Trauma & Embodiment (CFTE) is an empirically validated, clinical intervention
for complex trauma & chronic treatment-resistant post-traumatic stress disorder (PTSD) that gives participants the opportunity to
- practice choice making
- practice being in the present moment
- experience introception
- experience taking effective action
- restore mind - body connection
- cultivate a sense of agency

Contact our admin team for the next dates.


Wednesday, Thursday

CONTACT to inquire or book.


Mental Health Aware Yoga, Trauma Centre Trauma Sensitive Yoga, personalised assessment, goal setting, lifestyle management, & yoga/somatic practices.

bottom of page