Renee Brady

Renee is a Mental Health Occupational Therapist specialising in anxiety and mood disorders, PTSD and complex trauma, Borderline Personality Disorder, Autism and ADHD. She works with adolescents and adults navigating emotional distress, identity development, neurodivergence, and significant life transitions.

Renee supports clients to build insight, strengthen daily functioning, and create meaningful, connected lives aligned with their values. Her approach is practical, collaborative and trauma-informed, with a strong focus on nervous system regulation, sustainable routines, and real-world outcomes.

In addition to working with individuals, Renee provides guidance and mentorship to allied health practitioners and tertiary students seeking greater work–life balance and purpose in their careers.

With a background as a personal trainer and nutritionist, Renee brings a holistic lens to her practice — integrating physical health, movement and lifestyle factors into mental wellbeing for truly comprehensive care.

Renee utilises evidence-based modalities like Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and trauma-informed techniques to ensure a nurturing, neuro-affirming experience.

Renee is available to see clients who have a current Mental Health Care Plan, a Team Care Arrangement referral, an NDIS plan managed by a provider, private health funds, or those seeking services on a private pay basis.