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Jason Bridge

Jason is a psychologist with over 30 years of experience in health and education. While working across the lifespan, Jason specialises in supporting children, adolescents, and young adults as they navigate complex emotional challenges, trauma, and social pressures. Using evidence-based but innovative therapeutic approaches, Jason tailors support to the unique needs of each young person to promote their mental health, emotional regulation, and self-confidence.

Jason provides young people with tools to manage their emotions, develop positive coping skills, and strengthen self-awareness. He collaborates closely with families and caregivers, equipping them with practical strategies to create a stable, supportive environment that fosters growth.

DAYS

Thursdays

MODALITIES

Incorporating Positive Behaviour Support, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing techniques with a trauma informed approach

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